Gum Bowl
why am i so addicted to sweets?
im almost sixteen and ever since i was little ive had cravings for candy.
my mom told me she would try to sneak a piece of gum or candy and id say "who has gum?!"
and one time i was sitting behind my grandmas couch when i was little with her bowl of candy just eating it....
and now i get chocolate, ice cream, or juice cravings. when i get them its like i NEED it
ps im not over weight. just sayin.
Simple carbs are addictive & can be disastrous to health. The best way to break the addiction is NO carbs for 3 days. Make a huge batch of deviled eggs, eat one every time you want "something" - have huge omelets with bacon, sausage, peppers, mushrooms & cheese. Pork chops smothered with peppers, mushrooms & cheese - pork rinds & dip or tuna/chicken/turkey/egg salad - steaks - a huge sugar free cheese cake. Eat so much you won't feel deprived of anything. By the 4th day, the addiction will be gone & you can start making healthy choices.
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