February 2012
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Working Pattern

Working Pattern
Working Pattern
Which shift pattern has higher risk of heart disease?

I'm 21 years old and hand have been working split shifts for the last 3 years, 2 weeks 6am-2pm then 2 weeks 2-10pm. I have heard recently that working split shifts for 15 years or more can increase the risk of developing heart disease in later life by around 300%. Is there be a risk from working my pattern or is it mainly those who work both nights and days?

Its a pretty obtuse question.

It depends on your blood pressure, heart rate, general diet and well being. Some people work night and day shifts and cycle and nothing happens. It depends on the person and their general state!

Like anything, too much of something bad isnt good is it?



Mill Work Harvesting Burls WOODWORKING Patterns MORE
Mill Work Harvesting Burls WOODWORKING Patterns MORE
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Vtg McCalls Wood working plan pattern spice cabinet
Vtg McCalls Wood working plan pattern spice cabinet
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Vtg McCalls Wood WOrking Plan Pattern Eames Cabinet
Vtg McCalls Wood WOrking Plan Pattern Eames Cabinet
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Vtg McCalls Wood Working Plan Pattern Colonial Shelf
Vtg McCalls Wood Working Plan Pattern Colonial Shelf
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Woodworking Plan Pattern Working Crane Bulldozer Toys
Woodworking Plan Pattern Working Crane Bulldozer Toys
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Crafty One Santa Pole Angel wood working pattern decor
Crafty One Santa Pole Angel wood working pattern decor
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Wood Working Plan Pattern Vtg Neely Hall lounge chair
Wood Working Plan Pattern Vtg Neely Hall lounge chair
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Lot of 2 Yard Art Do It Yourself Wood Working Patterns Mrs Claus Singing Mice
Lot of 2 Yard Art Do It Yourself Wood Working Patterns Mrs Claus Singing Mice
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Porch Pals Garden Of Weedin Wood Working Pattern Heirloom Beginnings 505
Porch Pals Garden Of Weedin Wood Working Pattern Heirloom Beginnings 505
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Porch Pals A Spring Welcome Wood Working Pattern Heirloom Beginnings 505
Porch Pals A Spring Welcome Wood Working Pattern Heirloom Beginnings 505
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wood working patterns 1990 banks teapots santas more
wood working patterns 1990 banks teapots santas more
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Winfield Wood Working Pattern Set 401
Winfield Wood Working Pattern Set 401
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Winfield Wood Working Pattern Set 301
Winfield Wood Working Pattern Set 301
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Winfield Wood Working Pattern Set 104
Winfield Wood Working Pattern Set 104
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Winfield Wood Working Pattern Set 303
Winfield Wood Working Pattern Set 303
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Winfield Wood Working Pattern Set 304
Winfield Wood Working Pattern Set 304
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Winfield Wood Working Pattern Set 204
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Winfield Wood Working Pattern Set 202
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Winfield Wood Working Pattern Set 203
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HOW TWEET IT IS Fayette Skinner Provo Craft Work Book Patterns Ideas
HOW TWEET IT IS Fayette Skinner Provo Craft Work Book Patterns Ideas
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Working Class Studio The Kay Collection Melamine Dinner Plate, Teal, 10-Inch Square Working Class Studio The Kay Collection Melamine Dinner Plate, Teal, 10-Inch Square

 

Description

00072 Color: Teal Dine with diamonds. Designed by Kay Wolfersperger (B.F.A., fibers, SCAD), the Kay collection is comprised of vibrant geometric patterns and is a mesmerizing accent to any tabletop. Made of resilient, long - lasting melamine suited for indoor and outdoor use, the 10'' dinner plate features a diamond patter in four two - tone color ways...

Features

  • Melamine dinner plate
  • Vibrant geometric patterns
  • Great for picnics, barbeques and indoor dining
  • Dishwasher safe, do not microwave
  • 10-Inch square
Working Class Studio The Kay Collection Melamine Salad Plate, Teal, 8-Inch Square Working Class Studio The Kay Collection Melamine Salad Plate, Teal, 8-Inch Square

 

Description

00076 Color: Teal Stylish service, serious fun. The 8'' Kay collection salad plate features a layered circle pattern and is available in four distinct color ways. Designed by Kay Wolfersperger (B.F.A., fibers, SCAD), the collection is great for picnics, barbecues and indoor dining, as well...

Features

  • Melamine salad plate
  • Abstract geometric designs
  • Great for picnics, barbeques and indoor dining
  • Dishwasher safe, do not microwave
  • 8-Inch square
Fiddler's Elbow Kitchen Towel Fiddler's Elbow Kitchen Towel

 

Description

Silk-screened on 100% cotton for lint free drying. measures 17 inches by 31 inches.

Features

  • Decorative towel for kitchen or dishes
  • Features bright retro graphics
  • Composed of 100% cotton
Beniamino Gigli: A Life in Words and Music Beniamino Gigli: A Life in Words and Music

List Price: $35.99

 
Moon Festival Moon Festival

List Price: $17.98

 
Bosch RA1125 7-Piece Router Template Guide Set Bosch RA1125 7-Piece Router Template Guide Set

List Price: $42.76

 

Description

7-Piece Kit includes 6 Bosch tool-free templet guides in most popular sizes - Features: Also includes RA1100 Adapter to allow use w/ Porter-Cable, Black & Decker, or any threaded templet guides - Includes: RA1100 #Template Guide adapter * RA1103 #Templet Guide * RA1105 #Templet Guide * RA1109 #Templet Guide * RA1113 #Templet Guide * RA1115 #Templet Guide * RA1121 #Templet Guide - Specifications: Part Number: RA1125, Used on Model No...

Features

  • 7-Piece Tool-free router template guide kit
  • Includes most popular template guide sizes; adapter for use with Porter-Cable, Black & Decker, other routers
  • Aluminum construction
  • Includes Bosch RA1100, RA1103, RA1105, RA1109, RA1113, RA1115, RA1121 template guides; case
  • 1-year warranty
Milescraft 1298 3D-Pantograph Router Stencil Tracing Jig Milescraft 1298 3D-Pantograph Router Stencil Tracing Jig

List Price: $56.09

 

Description

The 3D-Pantograph from Milescraft is a stencil tracing jig for routers that allows you to carve nearly anything you can imagine. Use the included templates and line drawings (yields carved letters and drawings from 3...

Features

  • Universal base Fits All routers with a 6-inch or smaller base.
  • Three reduction settings to make carvings 40 50 or 60 percent of the template size
  • Steel tubes and tough ABS plastic for durability
  • Rout any design, line drawing, or carving
  • 3 dimensional capabilities for the advanced user
Metal Shaping: Bucks, Patterns and Forms (DVD) Metal Shaping: Bucks, Patterns and Forms (DVD)

 

Description

Ron shows and explains a variety of bucks.

Step-by-step demonstration on building a sectional fender buck. Additional topics include: material & fastening recommendations, determining the frequency of stations, construction differences between single use and low-production bucks.

Features

  • Learn with a Master metal worker!!

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